The ScreenTime Nanny blog

Calm, practical
screen-time advice.

No fear-mongering, no lectures — just what actually works for American families, from parents and the team building ScreenTime Nanny.

How to Limit Screen Time for Kids (Without Meltdowns)

Learn how to limit screen time for kids without nightly meltdowns: why cutoffs backfire, the earn-it model, a 5-step plan, and word-for-word scripts.

Read article →

Screen Time Reward System: Why Earning Beats Banning

A screen time reward system turns games and TikTok into currency kids earn through reading and chores. Here's how to build one, and how to automate it.

Read article →

Chores for Screen Time: The Trade That Actually Works

Make chores for screen time actually stick: an age-by-age chore menu with credit values, kid-negotiated quests, and a real school-night routine.

Read article →

Apple Screen Time Not Working for My Family? Try This First

Apple Screen Time not working for my family? What the built-in tools do well, where kids outsmart them, and how an earn-based layer fixes the gaps.

Read article →

How Much Screen Time by Age: A Guide for Kids 5–15

How much screen time by age is healthy? Realistic weekday and weekend budgets for kids 5–15, warning signs of too much, and rules families actually keep.

Read article →

Screen Time Contract for Kids: A Template That Sticks

A screen time contract for kids that actually works: what to include, a sample framework to steal, how to write it together, and how to make it enforce itself.

Read article →

Summer Screen Time Rules That Survive a Long July

Summer screen time rules that actually hold up: why school-year limits break in June, the five rules worth enforcing, and how kids earn extra time.

Read article →

Best Reading Apps for Kids That Earn Screen Time

The best reading apps for kids turn minutes read into screen time earned. What to look for by age, how to set the exchange rate, and why it beats a chart.

Read article →

Screen Time Tantrums: Calming Toddler Meltdowns

Screen time tantrums in toddlers come from how the screen ends, not the screen itself. Why meltdowns happen and the calm, consistent fixes that actually work.

Read article →

Family Phone Rules by Age: A Parent's Guide

Family phone rules that grow with your kid, from age 5 to the teen years. What actually works at each stage, plus how to update the rules without a fight.

Read article →

Screen Time Before Bed: Helping Kids Sleep

Screen time before bed wrecks kids sleep. Here is a simple wind-down routine, a charging-spot rule, and a nightly cutoff that enforces itself.

Read article →

Should You Pay Kids for Chores? Pros, Cons, and a Fix

Should you pay kids for chores? The real pros and cons, the two-bucket split that ends the arguing, and why screen time often beats cash as the reward.

Read article →

Road Trip Screen Time Rules That Survive Hour Five

Road trip screen time rules that actually hold: when to start screens, how long blocks should run, what to download, and how to end the drive without a meltdown.

Read article →

Homework Before Video Games: A Rule That Sticks

The homework-before-video-games rule sounds simple until 4pm hits. Here's how to make it hold without nagging, bargaining, or grading every worksheet yourself.

Read article →

Parental Controls on iPhone: A Parent's Setup Guide

A plain-English guide to iPhone parental controls: Family Sharing, Screen Time, Downtime, App Limits, and Content restrictions — plus where Apple's tools stop.

Read article →

Back-to-School Screen Time Reset: A Calm Restart

Summer blew up the screen time rules? Here's a calm, step-by-step way to reset your kids' screens before school starts — routines, limits, less nagging.

Read article →

Screen Time Rules for Siblings: Fair Without Identical

Kids screaming "that's not fair"? Here's how to set screen time rules for siblings of different ages — fair, age-appropriate, and finally quiet.

Read article →

Screen-Free Activities for Kids Who Say They're Bored

Screen-free activities for kids that actually get used: a fridge-ready boredom menu, a calm way to switch off, and how to make offline time earn screen time.

Read article →

Screen Time Rules for Grandparents and Babysitters

How to set screen time rules for grandparents, babysitters, and sleepovers without an awkward conversation — plus how to make the limit travel with your kid.

Read article →

YouTube Time Limits for Kids That Actually Hold

YouTube time limits for kids that actually hold: why autoplay beats willpower, five rules that work, and how to make the limit stick on iPhone.

Read article →

Roblox Time Limits for Kids Without the Nightly Fight

Roblox time limits for kids that hold: why "one more round" isn't stalling, five rules that survive a Tuesday night, and how to price Roblox on iPhone.

Read article →

Kids Sneaking Screen Time at Night? What Actually Works

Kids sneaking screen time at night? Why it happens, the signs worth noticing, what to say the night you find out, and five fixes that beat a stricter ban.

Read article →