The ScreenTime Nanny blog
Calm, practical
screen-time advice.
No fear-mongering, no lectures — just what actually works for American families, from parents and the team building ScreenTime Nanny.
How to Limit Screen Time for Kids (Without Meltdowns)
Learn how to limit screen time for kids without nightly meltdowns: why cutoffs backfire, the earn-it model, a 5-step plan, and word-for-word scripts.
Read article →Screen Time Reward System: Why Earning Beats Banning
A screen time reward system turns games and TikTok into currency kids earn through reading and chores. Here's how to build one, and how to automate it.
Read article →Chores for Screen Time: The Trade That Actually Works
Make chores for screen time actually stick: an age-by-age chore menu with credit values, kid-negotiated quests, and a real school-night routine.
Read article →Apple Screen Time Not Working for My Family? Try This First
Apple Screen Time not working for my family? What the built-in tools do well, where kids outsmart them, and how an earn-based layer fixes the gaps.
Read article →How Much Screen Time by Age: A Guide for Kids 5–15
How much screen time by age is healthy? Realistic weekday and weekend budgets for kids 5–15, warning signs of too much, and rules families actually keep.
Read article →Screen Time Contract for Kids: A Template That Sticks
A screen time contract for kids that actually works: what to include, a sample framework to steal, how to write it together, and how to make it enforce itself.
Read article →Summer Screen Time Rules That Survive a Long July
Summer screen time rules that actually hold up: why school-year limits break in June, the five rules worth enforcing, and how kids earn extra time.
Read article →Best Reading Apps for Kids That Earn Screen Time
The best reading apps for kids turn minutes read into screen time earned. What to look for by age, how to set the exchange rate, and why it beats a chart.
Read article →Screen Time Tantrums: Calming Toddler Meltdowns
Screen time tantrums in toddlers come from how the screen ends, not the screen itself. Why meltdowns happen and the calm, consistent fixes that actually work.
Read article →Family Phone Rules by Age: A Parent's Guide
Family phone rules that grow with your kid, from age 5 to the teen years. What actually works at each stage, plus how to update the rules without a fight.
Read article →Screen Time Before Bed: Helping Kids Sleep
Screen time before bed wrecks kids sleep. Here is a simple wind-down routine, a charging-spot rule, and a nightly cutoff that enforces itself.
Read article →Should You Pay Kids for Chores? Pros, Cons, and a Fix
Should you pay kids for chores? The real pros and cons, the two-bucket split that ends the arguing, and why screen time often beats cash as the reward.
Read article →Road Trip Screen Time Rules That Survive Hour Five
Road trip screen time rules that actually hold: when to start screens, how long blocks should run, what to download, and how to end the drive without a meltdown.
Read article →Homework Before Video Games: A Rule That Sticks
The homework-before-video-games rule sounds simple until 4pm hits. Here's how to make it hold without nagging, bargaining, or grading every worksheet yourself.
Read article →Parental Controls on iPhone: A Parent's Setup Guide
A plain-English guide to iPhone parental controls: Family Sharing, Screen Time, Downtime, App Limits, and Content restrictions — plus where Apple's tools stop.
Read article →Back-to-School Screen Time Reset: A Calm Restart
Summer blew up the screen time rules? Here's a calm, step-by-step way to reset your kids' screens before school starts — routines, limits, less nagging.
Read article →Screen Time Rules for Siblings: Fair Without Identical
Kids screaming "that's not fair"? Here's how to set screen time rules for siblings of different ages — fair, age-appropriate, and finally quiet.
Read article →Screen-Free Activities for Kids Who Say They're Bored
Screen-free activities for kids that actually get used: a fridge-ready boredom menu, a calm way to switch off, and how to make offline time earn screen time.
Read article →Screen Time Rules for Grandparents and Babysitters
How to set screen time rules for grandparents, babysitters, and sleepovers without an awkward conversation — plus how to make the limit travel with your kid.
Read article →YouTube Time Limits for Kids That Actually Hold
YouTube time limits for kids that actually hold: why autoplay beats willpower, five rules that work, and how to make the limit stick on iPhone.
Read article →Roblox Time Limits for Kids Without the Nightly Fight
Roblox time limits for kids that hold: why "one more round" isn't stalling, five rules that survive a Tuesday night, and how to price Roblox on iPhone.
Read article →Kids Sneaking Screen Time at Night? What Actually Works
Kids sneaking screen time at night? Why it happens, the signs worth noticing, what to say the night you find out, and five fixes that beat a stricter ban.
Read article →Screen Time Rules in Two Households: A Co-Parent Plan
Co-parenting screen time rules that hold in both houses: what has to match, what doesn't, a script for the conversation, and how to stop being the strict one.
Read article →Morning Screen Time: Getting Kids Out the Door on Time
Morning screen time turning your school run into a fight? A simple screens-after-ready routine, a four-morning reset, and how to stop being the timer.
Read article →Taking Away Screen Time as Punishment: Does It Work?
Taking away screen time as punishment? Why the confiscation cycle backfires, when a screen consequence does work, and a calmer earning system.
Read article →When Should Kids Get a Phone? A Readiness Checklist
When should kids get a phone? Skip the magic age. Use a readiness checklist, match the device to the real reason, and set first-phone rules that hold.
Read article →Weekend Screen Time Rules That Survive Sunday Night
Weekend screen time rules that actually hold: why Saturdays go sideways, a simple anchor-and-earn plan for the day, and how to land Sunday night calm.
Read article →TikTok Time Limits for Kids: A Plan That Holds
TikTok time limits for kids that actually hold: why the endless feed beats a timer, a three-layer plan for iPhone, and how to make scrolling cost something.
Read article →After-School Screen Time: A Routine That Ends the 4 p.m. Fight
An after-school screen time routine that actually holds: why 4 p.m. is the hardest hour, a 15-minute landing zone, and how to stop being the human timer.
Read article →Minecraft Time Limits for Kids Who Never Want to Stop
Minecraft time limits that hold: why the game never ends on its own, five rules that survive a school night, and how to price Minecraft on iPhone.
Read article →iPad Time Limits for Kids: A Setup That Holds Up
iPad time limits for kids that actually hold: why shared-device rules fail, how to set the limit on the child instead of the iPad, and what to do about school apps.
Read article →Is My Kid Addicted to Video Games? A Parent's Checklist
Worried your kid is addicted to video games? The signs that actually matter, the ones that are just normal kid behavior, and a calm 5-step plan for this week.
Read article →Screen Time Rules for Teens That Don't Start a Fight
Screen time rules for teens that actually hold: the three anchors worth defending, seven rules that survive a real week, and how to set them without a fight.
Read article →Kids Begging for Screen Time? End the Daily Negotiation
Kids begging for screen time all day? Why the asking works, the three questions behind it, and a five-step plan that ends the daily negotiation for good.
Read article →Screen Time Rules for Kids With ADHD That Actually Stick
Screen time rules for kids with ADHD need less willpower and more structure: automatic endings, real warnings, earned time, and what to do when it blows up.
Read article →Phone-Free Dinner Rules That Actually Stick
Phone-free family dinner rules that hold on a Tuesday: how to set the rule, where the devices go, what to say to a teen, and how to end the 6:29 standoff.
Read article →Screen Time Rules for Sleepovers That Don't Kill the Fun
Sleepover screen time rules that keep the night fun and end the 1 a.m. spiral: what to set before drop-off, host scripts, and the one rule that matters.
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